The source, Gabrielle Roth

Founder/Creator of 5Rhythms® , Dancer, Musician, Author, Artist, Director, Mystic Sister, The Raven, My Teacher.

“Movement is my medium, my medicine and my metaphor.”

"Gabrielle turned thousands of people across the globe on to the inner, healing rhythms of their dancing souls, the creative brilliance of theirinnate originality and the unexpected daring to express themselvesin theater, dance and poetry. Through her movement philosophy, the 5Rhythms®, Gabrielle and her hundreds of certified teachers worldwide have helped people of all ages discover that when you put the psyche in motion, it heals itself."

Words from the website of  
5Rhythms Global.

                                                                                                        

“It needs discipline to become a free spirit.”                              ∞ Gabrielle Roth ∞

The dance as Gabrielle Roth, the founder of the 5Rhythms®, describes is the source of this practice. The uniqueness of the 5Rhythms is the Map which is created through the years by Gabrielle Roth. This Map guides us through our physical, emotional and intellectual consciousness. It is a vast landscape in which we are able to dance through during our whole life.

Everything that moves is a dance. Dancing the 5Rhythms is a reflection  of the way we move in daily life. The dancefloor has become a place to search for your own unique creative dance. In the sixties of the last century Gabrielle Roth started to observe the simularities between the way our individual life moves and the the movements around us.

Now, 50 years later, the 5Rhythms are known as a rich and deep meditation with more then 400 teachers worldwide. All 5Rhythms teachers are accredited by Gabrielle Roth and the Moving Center School New York to teach the 5Rhythms.

© Marc Lendfers 2016

photo's nature: Brit Lendfers
photo's dancers: Diana Stier and Marc Lendfers